Lisa’s Dairy Free Whipped Cream - Summer

My good friend and colleague Lisa shared this recipe with me.  This is a simple dish to make, and combines healthy fat with protein and low glycemic index ingredients. It is a great summer treat to be served with local berries.  Yum!

1 can coconut milk
1 handful of cashews
5-6 medjool dates (pitted)

Combine all ingredients in a blender and blend until smooth.  Cool in the fridge for minimum 30 minutes fridge to thicken. Enjoy!